01-05-2006, 07:21 PM
my gf quit last year, and she had been smoking for 12 years. she did it by starting with the nicotine gum. started with a full piece for a couple weeks, then a half piece, and then eventually she just switched to regular gum and after about a month she didnt need anything.
Kanai K3
Kanai K2
LSP-R project
Kanai K2
LSP-R project