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I've been sipping a BFC for the past few hours (since about 2am)...
My resting heart rate is 58 beats per minute...
I looked up what it should be, pretty much 65 to 100... Why with an energy drink is mine lower? Is this NOT good?
Tekno EB48.4 HobbyWing XR8 Sanwa M12
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Im going to bet that you dont know how to count very well. (jk) You have to be in tip top shape to have a resting heart rate in that range best time to check your rhr is upon wakening.
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Ponch you must be in tip top shape or almost dead......
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I used an online stopwatch, two of them actually to confirm... Over 3 tests it went up by 2 bpm ONCE... Granted I was only counting for 30 seconds, then multiplying by two.
Tekno EB48.4 HobbyWing XR8 Sanwa M12